Each pregnancy is unique, certain changes are common to all normal pregnancies. A basic understanding of physical and emotional changes of pregnancy helps a woman to understand pregnancy and have a positive experience. Preconceptual Counseling. If you are able to become pregnant or planning a pregnancy within the next 2 years you should be taking 0.4 mg (400 mcg =100% label description) of folic acid each day. Folic acid is a B vitamin and is … [Read more...]